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	<title>NYC Apollo&#187; Healty &amp; Fitness</title>
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	<description>Developing a Healthier City - A Healthier World</description>
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		<title>Here are some good Goji Recipes</title>
		<link>http://www.nycapollo.org/here-are-some-good-goji-recipes/</link>
		<comments>http://www.nycapollo.org/here-are-some-good-goji-recipes/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 22:02:09 +0000</pubDate>
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				<category><![CDATA[Healty & Fitness]]></category>

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		<description><![CDATA[Goji is nature gifted fruit which can be made into different recipes. Listed below are some of the Goji Recipes: 1.    Simple Goji Juice:  Take a glass of water and put berries inside it. Keep the solution as such for about 24 hours. This will give to rise to Goji juice. Goji juice can be [...]]]></description>
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		<title>How to build muscle mass? Follow these tips to see the results</title>
		<link>http://www.nycapollo.org/how-to-build-muscle-mass-follow-these-tips-to-see-the-results/</link>
		<comments>http://www.nycapollo.org/how-to-build-muscle-mass-follow-these-tips-to-see-the-results/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 21:53:42 +0000</pubDate>
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				<category><![CDATA[Healty & Fitness]]></category>

		<guid isPermaLink="false">http://www.nycapollo.org/?p=161</guid>
		<description><![CDATA[Many of the people may be came to realization that when they wants to decrease their excess of weights that they have on their body, but how you will build the muscle mass, and actually it is not as difficult as you think it to be. To find out more about how many calories Insanity [...]]]></description>
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		<title>Why the Medifast Diet is taking the Dieting World by Storm</title>
		<link>http://www.nycapollo.org/why-the-medifast-diet-is-taking-the-dieting-world-by-storm/</link>
		<comments>http://www.nycapollo.org/why-the-medifast-diet-is-taking-the-dieting-world-by-storm/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 21:09:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healty & Fitness]]></category>

		<guid isPermaLink="false">http://www.nycapollo.org/?p=158</guid>
		<description><![CDATA[If you’re looking for the best way to lose weight, the Medifast Diet may be just what you’re looking for. There are numerous reasons that this diet is gaining in popularity. First of all, it’s easy and convenient. Many diets say that the biggest obstacle towards losing weight is that they simply don’t have time [...]]]></description>
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		<title>Hospital Based EMS</title>
		<link>http://www.nycapollo.org/hospital-based-ems/</link>
		<comments>http://www.nycapollo.org/hospital-based-ems/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 23:07:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healty & Fitness]]></category>

		<guid isPermaLink="false">http://www.nycapollo.org/?p=156</guid>
		<description><![CDATA[There are many hospital organizations who have incorporated emergency medical services as a revenue generator. This gives them the ability to follow patients to their emergency room. The patients receive prompt emergency care are admitted to the hospital. As a result, the patient is taken in from the beginning of the illness and all the way [...]]]></description>
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		<title>How The Mediterranean Diet Plan Promotes Structured Eating</title>
		<link>http://www.nycapollo.org/how-the-mediterranean-diet-plan-promotes-structured-eating/</link>
		<comments>http://www.nycapollo.org/how-the-mediterranean-diet-plan-promotes-structured-eating/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 18:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healty & Fitness]]></category>

		<guid isPermaLink="false">http://www.nycapollo.org/?p=146</guid>
		<description><![CDATA[Some dieters will need a little bit of structure in order to get the most out of their dieting. This is why a diet along the lines of the Mediterranean diet plan is considered so helpful. This is an excellent diet that follows a food pyramid designed to promote the proper food selection. Some dieters [...]]]></description>
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		<title>A hilarious gym experience I had with Turbo Fire</title>
		<link>http://www.nycapollo.org/a-hilarious-gym-experience-i-had-with-turbo-fire/</link>
		<comments>http://www.nycapollo.org/a-hilarious-gym-experience-i-had-with-turbo-fire/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 22:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healty & Fitness]]></category>

		<guid isPermaLink="false">http://www.nycapollo.org/?p=135</guid>
		<description><![CDATA[My wife and I were regularly attending one gym in our neighborhood. Most of our friends would compliment us for our discipline and adherence to the gym timings. We would make it a point to go there first thing in the morning and do our exercises as prescribed by the coach. A lot of our [...]]]></description>
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		<title>The Medifast Diet Review Shows You How to Get Healthy for Life</title>
		<link>http://www.nycapollo.org/the-medifast-diet-review-shows-you-how-to-get-healthy-for-life/</link>
		<comments>http://www.nycapollo.org/the-medifast-diet-review-shows-you-how-to-get-healthy-for-life/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 18:49:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healty & Fitness]]></category>

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		<description><![CDATA[If you&#8217;re looking for information on the most successful diets out there, the Medifast Diet Review has some information you need to see. The mindset behind these diet plans is the idea that your diet should encourage your body to burn fat – not muscle. This is achieved by following a specialized diet that includes [...]]]></description>
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		<title>Different Places Where You Can Work Out</title>
		<link>http://www.nycapollo.org/different-places-where-you-can-work-out/</link>
		<comments>http://www.nycapollo.org/different-places-where-you-can-work-out/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 21:47:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healty & Fitness]]></category>

		<guid isPermaLink="false">http://www.nycapollo.org/?p=126</guid>
		<description><![CDATA[You don’t necessarily have to go to a gym and pay membership to get in shape. In fact many people get their workouts outside of the gym. Some of the common places to work out are on the porch, in the garage, and even right outside of your apartment door. All you need is some [...]]]></description>
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		<title>Muscle Confusion Miracles with P90X</title>
		<link>http://www.nycapollo.org/muscle-confusion-miracles-with-p90x/</link>
		<comments>http://www.nycapollo.org/muscle-confusion-miracles-with-p90x/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 18:33:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healty & Fitness]]></category>

		<guid isPermaLink="false">http://www.nycapollo.org/?p=122</guid>
		<description><![CDATA[Do you work out a lot and aren’t seeing the results you should? There are millions of people out there that spend hours at the gym every day but don’t see any results.  The reason behind this is very simple.  After a few weeks of exposing your body to the same routine, your muscles will [...]]]></description>
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		<title>Intelligent Information Regarding the Medifast Plan</title>
		<link>http://www.nycapollo.org/intelligent-information-regarding-the-medifast-plan/</link>
		<comments>http://www.nycapollo.org/intelligent-information-regarding-the-medifast-plan/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 17:34:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healty & Fitness]]></category>

		<guid isPermaLink="false">http://www.nycapollo.org/?p=120</guid>
		<description><![CDATA[Anyone in the medical community knows that Medifast is a name synonymous with effective weight loss. Medifast was developed by doctors nearly three decades ago; prescribed by doctors for a long time; and endorsed by doctors as a safe and effective plan that helps people shed a lot of weight. The beauty of the diet [...]]]></description>
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