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A Dahl (also spelled dal or dhal) is a staple of Indian cooking. It refers to a simple dish made from split lentils or peas or a combination of the two along with some Indian spices. My personal favorite is a split pea dahl. It is usually served on a bed of rice alongside a main dish such as a curry. Dahl is cooked daily in most Indian families and is eaten throughout the day with each meal. Dahl is cheap, healthy and full of protein and fiber, making it a great food too keep around and of course eat. Read the rest of this entry »

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